Examinations are like a dreaded specter for students, whether at the school or university level. Particularly, exams that significantly determine an individual's future, such as end-of-semester exams and thesis presentations, can be anxiety-inducing. Naturally, this drives individuals to prepare themselves thoroughly to ensure smooth and successful outcomes.

According to a survey by ReachOut, almost 50 percent of young people experience extreme or very high stress related to studies and exams, and similar numbers report that related stress significantly affects their mental health and well-being (46 percent).

Prolonged stress can adversely impact digestive health. Stress can exacerbate conditions like diarrhea and other digestive issues. Overly stressful or anxious states can trigger physical changes within the body and can affect the digestive system.

Stress-induced diarrhea may also come with other symptoms like headaches, fatigue, irritability, feeling overwhelmed, depression, and changes in libido. Stress can lead to diarrhea due to the connection known as the gut-brain axis, linking the central nervous system (brain and spinal cord) to the enteric (intestinal) nervous system.

Such stress-related conditions can lead people to overeat to alleviate stress. Researchers at Loma Linda University Adventist Health Sciences Center in Southern California found that 70 percent of chocolate-containing foods have stress-reducing effects. Hence, many turn to chocolate consumption for tranquility.

It's not just solid chocolate bars that offer this benefit; liquid forms like chocolate milk can also be consumed to calm the mind and heart, particularly if it contains Lactium. Lactium® is a milk protein hydrolysate containing a bioactive decapeptide with relaxation properties. The adult enzymatic system cannot release this bioactive peptide anymore, making taking Lactium® a natural way to induce calmness.

So, if you wish to reduce stress before exams, consider consuming chocolate milk with Lactium. Here's the formulation: fresh milk, sugar cane/isomalt, skim, chocolate powder, CMC, xanthan gum, chocolate flavor, caramel color iv, salt, and Lactium.

For those interested in learning more about the raw materials used or request your formulation, make your inquiry, visit our website at ptsml.id and our Instagram account @ptsml_indonesia #foodingredients #personalcareingredients #foodingredientsdistributor #specialtychemical #specialtychemicaldistributor