Use Psyllium Husk for a More Effective Diet

Many people strive for an ideal body by going on a diet. There are various ways to achieve this, one of which is consuming healthy and nutritious foods, especially those high in fiber. This is often referred to as dietary fiber.

Dietary fiber is the part of plant-based foods that resists enzymatic digestion, including cellulose, non-cellulosic polysaccharides such as hemicellulose, pectic substances, gums, mucilages, and the non-carbohydrate component, lignin. Increasing fiber intake can help reduce belly fat and prevent further fat accumulation.

According to Precedence Research, the global dietary fiber market was valued at USD 7.45 billion in 2023, rose to USD 8.16 billion in 2024, and is projected to reach around USD 19.97 billion by 2034, growing at a compound annual growth rate (CAGR) of 9.4% from 2024 to 2034.

One ingredient that supports dietary programs is psyllium husk. According to a journal by R. Masood and M. Miraftab titled Psyllium: Current and Future Applications, psyllium, also known as ispaghula, is derived from the husks of the seeds of Plantago ovata.

The journal Nutritional and Therapeutic Benefits of Psyllium Husk (Plantago ovata) highlights that this plant is an annual herb with numerous health benefits and is widely used in food product development. Psyllium husk contains dietary fiber that helps combat obesity and specific flavonoids that prevent the formation of cancer cells. Some of the benefits of psyllium husk include:

Weight Management: The fiber in psyllium husk provides a longer-lasting feeling of fullness, helping to control appetite and calorie intake.

Prebiotic Effect: Psyllium husk functions as a prebiotic, encouraging the growth of beneficial gut bacteria.

Improved Digestive Health: It supports regular bowel movements and relieves constipation.

SML's Research and Development (R&D) team has developed innovative solutions to fit various customer applications. Keeping up with market trends, the R&D team ensures that products meet current demands.

Additionally, the R&D team optimizes the functionality of psyllium husk in food products such as cookies and beverages. By combining different ingredients, they can create formulations that support customer businesses.

This capability enables our customers to produce a wide range of high-quality products. SML focuses on innovative formulations that enhance the value of raw materials, improving the overall quality of the final product. We are dedicated to supporting sustainable, resilient, and adaptable formulations that align with technological advancements and innovation.

Interested in discussing this product?

Visit our booth No. H08 at the Food Ingredients Asia 2024 event at JiExpo Kemayoran, Jakarta, from September 4-6, 2024. We look forward to seeing you there!

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